- 15 Minute
Designed to build your abs and shape your waist, you can squeeze this class in any time – even when you’re just not in the mood to be on your feet (90% exercises are laying on your mat)!
Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.