Upper Body Strength

  • Upper Body
  • Pilates
  • 15 Minute

This workout will tone and build strength in your arms, shoulders and upper back. Challenge yourself to take the class several times in a week to see your strength grow!

Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.

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