Upper Body Strength

Body Part Upper Body
Class Type Pilates
Duration 15 Minute

This workout will tone and build strength in your arms, shoulders and upper back. Challenge yourself to take the class several times in a week to see your strength grow!

Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.