Upper Body Strength

Body Part Upper Body
Class Type Pilates
Duration 15 Minute
Level Intermediate, Advanced

This workout will tone and build strength in your arms, shoulders and upper back. Challenge yourself to take the class several times in a week to see your strength grow!

Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. This class is also available in our Powerful Pilates Package 40% off, or our Golden Ticket Package all 93 classes 60% off once you purchase either of these packages you will have lifetime access (in your MY CLASSES section).