Upper Body & Abs

  • Upper Body, Abdominals
  • Pilates
  • 30 Minute

This class focuses on exercises to tone and strengthen the core and upper body.

Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.

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