- 15 Minute
Learn how to do the splits, the philosophy behind the asana, as well as some bendy warm-up stretches to prepare your body for the pose.
Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.