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Splits Workshop

  • Lower Body
  • Yoga
  • 15 Minute

Learn how to do the splits, the philosophy behind the asana, as well as some bendy warm-up stretches to prepare your body for the pose. 

 

 


Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.



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  • Bec
    subscriber June 7, 2020

    Amazing! I have A goal now to be able to do the splits hehe will be practising this everyday <3 Thanks Mish xx

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