- 15 Minute
- Intermediate, Advanced
Learn how to do the splits, the philosophy behind the asana, as well as some bendy warm-up stretches to prepare your body for the pose.
Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. This class is also available in our Challenging Yoga Package 40% off, or our Golden Ticket Package all 93 classes 60% off once you purchase either of these packages you will have lifetime access (in your MY CLASSES section).