This talk is about the importance of self-love and the impacts it has on ourselves and those around us.
A form of active meditation utilizing breathing techniques. A dynamic body-mind practice using conscious connected breathing techniques for inner peace, enhanced health, wellbeing and personal transformation.
Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.
This talk is about the importance of self-love and the impacts it has on ourselves and those around us.
A form of active meditation utilizing breathing techniques. A dynamic body-mind practice using conscious connected breathing techniques for inner peace, enhanced health, wellbeing and personal transformation. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.
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