Self Love Talk

Body Part Head
Class Type Breathwork
Duration 15 Minute
Level Beginner, Intermediate, Advanced

This talk is about the importance of self-love and the impacts it has on ourselves and those around us.

A form of active meditation utilizing breathing techniques. A dynamic body-mind practice using conscious connected breathing techniques for inner peace, enhanced health, wellbeing and personal transformation. This class is also available in our Breathwork Package 40% off, or our Golden Ticket Package all 93 classes 60% off once you purchase either of these packages you will have lifetime access (in your MY CLASSES section).