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Yin Relax & Lengthen

  • Lower Body
  • Yoga
  • 15 Minute
  • Intermediate

Allow yourself to relax as you give your body a nice stretch out focusing on the hamstrings and quads!

 


Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. This class is also available in our Challenging Yoga Package 40% off, or our Golden Ticket Package all 93 classes 60% off once you purchase either of these packages you will have lifetime access (in your MY CLASSES section).



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  • breeimogen
    subscriber April 27, 2020

    Loved the class x

  • Bec Taylor
    subscriber April 25, 2020

    So Beautiful Andrea! My 6-year-old daughter and I are doing this at least once a day! especially in between homeschooling just to reset and reground! Loving this! Doing this for just 15 minutes makes such a huge difference to your mind and body! I HIGHLY recommend mummies with their little ones to get them on a matt with their Ipad and practice this daily you will be amazed <3 xx

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