- 30 Minute
This glute and hamstring focused class will have your booty on fire. Tone, sculpt and shape glutes, using lengthening and isolating movements.
Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.