Pilates Basics

Body Part Whole Body, Abdominals
Class Type Pilates
Duration 30 Minute
Level Beginner

Taking you through the foundations of pilates and a workout to build your pilates foundations. Great for anyone new to the practice, or anyone wanting to return to set-up and form.

Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. This class is also available in our Powerful Pilates Package 40% off, or our Golden Ticket Package all 93 classes 60% off once you purchase either of these packages you will have lifetime access (in your MY CLASSES section).