Pilates Balance & Burn

  • Lower Body, Abdominals
  • Pilates
  • 45 Minute

This 45 minute class allows works on core and lower body strength, allowing you to challenge and improve your balance in mat Pilates work by building strength in these key areas.

Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. This class is also available in our Powerful Pilates Package 40% off, or our Golden Ticket Package all 93 classes 60% off once you purchase either of these packages you will have lifetime access (in your MY CLASSES section).

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