- 15 Minute
This class is a short leg workout which focuses on toning the outer hips, glutes and waistline. It’s a great one to do if you’re short for time and would like to feel a quick and easy burn! Do this once, or repeat the class twice for a longer workout.
Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.