- 15 Minute
An express booty-burning workout that puts your core your activation to the test. Focusing on your form for that perfect clam and strong muscle activation.
Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.