Mat Pilates Burst

  • Whole Body
  • Pilates
  • 15 Minute

This class is a short, sharp burst of mat pilates favourites, with the option to be done once to add some movement into your day, or 3-4 times through for a full workout. 

Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.

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