Loving Kindness Flow

  • Whole Body
  • Yoga
  • 60 Minute

This is a full-body Yoga flow which incorporates movements & poses from the Ashtanga Primary Series which is a dynamic and traditional style of Yoga. This class is designed to challenge and invigorate the entire body and help you to focus & still the mind in the process. 

Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.

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