Loving Kindness Flow

Body Part Whole Body
Class Type Yoga
Duration 60 Minute
Level Intermediate, Advanced

This is a full-body Yoga flow which incorporates movements & poses from the Ashtanga Primary Series which is a dynamic and traditional style of Yoga. This class is designed to challenge and invigorate the entire body and help you to focus & still the mind in the process.

Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. This class is also available in our Challenging Yoga Package 40% off, or our Golden Ticket Package all 93 classes 60% off once you purchase either of these packages you will have lifetime access (in your MY CLASSES section).