Isolated Pilates Movements

  • Whole Body
  • Pilates
  • 45 Minute

Target legs, abs and arms with this full body class specialising in isolated movements to get an extra burn.

Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. This class is also available in our Powerful Pilates Package 40% off, or our Golden Ticket Package all 93 classes 60% off once you purchase either of these packages you will have lifetime access (in your MY CLASSES section).

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  • CharlotteD
    subscriber March 30, 2021

    Love this class as is dives so deep into technique. Thank you!! x

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