Isolated Pilates Movements

  • Whole Body
  • Pilates
  • 45 Minute

Target legs, abs and arms with this full body class specialising in isolated movements to get an extra burn.

Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.

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  • CharlotteD
    subscriber March 30, 2021

    Love this class as is dives so deep into technique. Thank you!! x

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