- 15 Minute
Give your hips and hamstrings some relief either do this video alone or add this beautiful stretch to the end of any of your classes!
Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.