- 15 Minute
- Beginner, Intermediate
Give your hips and hamstrings some relief either do this video alone or add this beautiful stretch to the end of any of your classes!
Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. This class is also available in our Challenging Yoga Package 40% off, or our Golden Ticket Package all 93 classes 60% off once you purchase either of these packages you will have lifetime access (in your MY CLASSES section).