This class is high energy and dynamic power pilates session that will get your butt burning. This class is perfect for anyone wanting to burn a lot of calories, and are reasonably fit and healthy. It is focused on your sculpting and toning your entire glute region including your core, hips and thighs.
Strengthens all glute muscles, hamstrings, inner thighs and core. Also lengthens and tones the legs to keep the muscles long and lean.
Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body.
This class is also available in our Powerful Pilates Package 40% off, or our Golden Ticket Package all 93 classes 60% off once you purchase either of these packages you will have lifetime access (in your MY CLASSES section).
Love this! All of the instructors gorgeous bodies and stylish yoga wear is inspiring me to do yoga again and I even hunted around to buy similar outfits. Love it! x
This class is high energy and dynamic power pilates session that will get your butt burning. This class is perfect for anyone wanting to burn a lot of calories, and are reasonably fit and healthy. It is focused on your sculpting and toning your entire glute region including your core, hips and thighs.
Strengthens all glute muscles, hamstrings, inner thighs and core. Also lengthens and tones the legs to keep the muscles long and lean.
Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. This class is also available in our Powerful Pilates Package 40% off, or our Golden Ticket Package all 93 classes 60% off once you purchase either of these packages you will have lifetime access (in your MY CLASSES section).
Related Classes
Art of Vinyasa
Breath Balancing
Barre Stretch
Hardcore
Mat Stretch and Flow
Upper Body Fusion