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Fun Fusion Flow

  • Whole Body, Abdominals
  • Yoga
  • 30 Minute

This is a 30-minute power yoga flow for the whole body! In this class, we strengthen the shoulders, core and upper body and also incorporate some full-body balancing movements which help to bring focus and clarity of mind. it is a powerful class which will invigorate the body and mind!


Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.



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  • elsje76
    subscriber March 31, 2021

    Great all-rounder class, got my heart pumping but also relaxing. Mish is an amazing teacher – in class and online. So glad I made it to the mat today.

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