Full Body Pilates

  • Whole Body
  • Pilates
  • 30 Minute

This class works all areas of the body to target muscles and increase heart rate, working with different levels to intensify movements were desired.

Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.

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  • Arahia
    subscriber May 19, 2020

    Loved it – a bit of everything, and a bit of everything felt it – thank you x

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