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Free your Hips

  • Lower Body
  • Yoga
  • 15 Minute

Give your hips a good stretch out while also lengthening your hamstrings.


Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.



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