Flow & Release

  • Whole Body
  • Yoga
  • 30 Minute

Relax and release tension in the body and mind with a calm flow to lengthen and stretch the whole body.

Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.

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