- Pilates
- 30 Minute
- Beginner, Intermediate
Starting with standing work and transitioning to a booty-burning side-lying set, this workout will activate and strengthen your glutes from outside-in!
Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. This class is also available in our Powerful Pilates Package 40% off, or our Golden Ticket Package all 93 classes 60% off once you purchase either of these packages you will have lifetime access (in your MY CLASSES section).
No comments yet! You be the first to comment.