- 15 Minute
Use a counter top/bench top or a railing for this barre stretch add this stretch to the end of any of your barre classes or just do on its own if you’re having a rest day!
Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. As you build the beautiful physique of a dancer. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.