Grab a chair or use a counter top and join me for a quick but effective leg burner!
Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. As you build the beautiful physique of a dancer.
Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.
Previously enjoyed studio sessions in Newstead but due to a relocation I unfortunately had to give Harlow away, thanks to the online platform with ONE BODY I can once again enjoy all your beautiful lessons –
This class is certainly a leg burner 🙂 after a 6 month break, this was a great way to get back into it with this quick (won’t say easy) 15min lesson, am looking forward to working my way though the rest of the Barre package. .
Grab a chair or use a counter top and join me for a quick but effective leg burner!
Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. As you build the beautiful physique of a dancer. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.
Related Classes
Art of Vinyasa
Breath Balancing
Barre Stretch
Hardcore
Mat Stretch and Flow
Upper Body Fusion