- 15 Minute
Focus on toning and shaping your booty and lower body with isolating exercises. Do this once for a burst of energy, use as an activation warm up, or repeat 3-4 times through for a full toning workout.
Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. As you build the beautiful physique of a dancer. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.