- 15 Minute
Using bursts of ballet, dance and cardio movements to create a full body workout that will get your heart rate up while toning a dancers physique.
Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. As you build the beautiful physique of a dancer. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.