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All Over Pilates Body

  • Abdominals, Glutes
  • Pilates
  • 60 Minute
  • Beginner, Intermediate

An all-over body workout with plenty of abs and glutes, along with a focus on toning and building strength through the arms and shoulders. Tip: pause the video and increase your plank series duration for added core, shoulders and arm work! 

 


Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. This class is also available in our Powerful Pilates Package 40% off, or our Golden Ticket Package all 93 classes 60% off once you purchase either of these packages you will have lifetime access (in your MY CLASSES section).



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