- 15 Minute
Tone your abs with this quick core workout. This workout is perfect if you’re looking to rebuild or work on your core strength. No equipment is needed. Do this once, or repeat the class twice for a longer workout. We hope you’re ready to feel the burn, fast!
Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.