- 15 Minute
- Beginner, Intermediate
Tone your abs with this quick core workout. This workout is perfect if you’re looking to rebuild or work on your core strength. No equipment is needed. Do this once, or repeat the class twice for a longer workout. We hope you’re ready to feel the burn, fast!
Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. This class is also available in our Powerful Pilates Package 40% off, or our Golden Ticket Package all 93 classes 60% off once you purchase either of these packages you will have lifetime access (in your MY CLASSES section).