• Abdominals
  • Pilates
  • 30 Minute

Transitioning through a series of ab exercises and layering the effort to really get them burning! Work at your own level & challenge yourself to stick with it to the end.

Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. Once you purchase this class, it will be available instantly in your MY CLASSES section ready for viewing. You will have lifetime access.

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