Ab-sculptor

Body Part Abdominals
Class Type Pilates
Duration 30 Minute
Level Intermediate, Advanced

Transitioning through a series of ab exercises and layering the effort to really get them burning! Work at your own level & challenge yourself to stick with it to the end.

Improve your flexibility increased muscle strength and tone balancing muscular strength on both sides of your body, Giving you an all-round beautifully toned body. This class is also available in our Powerful Pilates Package 40% off, or our Golden Ticket Package all 93 classes 60% off once you purchase either of these packages you will have lifetime access (in your MY CLASSES section).