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Yoga

Showing 1-10 of 37 results
Art of Vinyasa $30.00

Art of Vinyasa

August 19, 2020 / No Comments

This is a strong and powerful practice focusing on yoga as an art form. This class is designed to help…

$30.00
ONE BODY
Mat Stretch and Flow $30.00

Mat Stretch and Flow

August 19, 2020 / No Comments

Flow through simple and aligning movements to allow your body to enjoy stretching all areas while flowing on your mat.

$30.00
ONE BODY
Forgiveness Flow $30.00

Forgiveness Flow

August 19, 2020 / No Comments

This class focuses on the Hawaiian Mantra, ‘Ho’oponopono’ which means, “I love you, please forgive me, thank you, I’m sorry”….

$30.00
ONE BODY
Stretchy Flow $30.00

Stretchy Flow

August 19, 2020 / No Comments

Get a good flow in while giving your body a beautiful and lengthening stretch!

$30.00
ONE BODY
Mindful Moves $30.00

Mindful Moves

August 19, 2020 / No Comments

This is a full-body yoga workout focusing on movements for the entire body. We incorporate sensory awareness and mindful movement…

$30.00
ONE BODY
Nourishing Stretch $30.00

Nourishing Stretch

August 19, 2020 / No Comments

Find self love and enjoy nourishing your body through relaxing and gentle stretches.

$30.00
ONE BODY
Stretch & Release $30.00

Stretch & Release

August 19, 2020 / No Comments

Perfect for the beginning or end of the day to release tension through the body and stretch muscles.

$30.00
ONE BODY
Mindful Movement $30.00

Mindful Movement

August 19, 2020 / No Comments

This is a strong practice for the entire body which focuses on mindful movement. We combine, breath, bandha’s (energy locks)…

$30.00
ONE BODY
Twist & Revitalise $30.00

Twist & Revitalise

August 17, 2020 / No Comments

This is a 30-minute yoga flow for the whole body! In this class, we strengthen the shoulders, core and upper…

$30.00
ONE BODY
Yin Flow Like Water $30.00

Yin Flow Like Water

August 10, 2020 / No Comments

This is a gentle and relaxing class which will support the lower back. In Chinese medicine; where the practice Yin…

$30.00
ONE BODY
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