Barre Stretch
Use a barre or support to find releasing and stretching movements to release muscle tension. Perfect for a warm-up, cool-down,…
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Teacher ONE BODY
- 7 Students
Thigh Sizzler
Use a counter top/bench top or chair for this thigh sizzling workout. Your legs are sure to get their burn…
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Teacher ONE BODY
- 5 Students
Ballet Body
Using ballet movements and sequences to tone and sculpt your body like a dancer. Flow through the music to create…
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Teacher ONE BODY
- 11 Students
Barre Butt Lifter
Use a counter top/bench top or a railing for this barre class. This class will get those little muscle under…
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Teacher ONE BODY
- 3 Students
Barre Lengthening
Enjoy lengthening, balletic movements designed to tone and increase heart rate for the whole body.
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Teacher ONE BODY
- 4 Students
Barre Stretch & Flow
Enjoy lengthening and stretching movements for the whole body, using a barre to help deepen stretches.
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Teacher ONE BODY
- 4 Students
Full Body Barre
This routine uses ballet inspired movements to target muscle groups and provide burn for all areas of the body.
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Teacher ONE BODY
- 4 Students
Barre Booty
Focus on toning and shaping your booty and lower body with isolating exercises. Do this once for a burst of…
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Teacher ONE BODY
- 4 Students
Full Body Burner
Get your whole body working with strengthening and toning exercises to shape muscle and increase heart rate.
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Teacher ONE BODY
- 19 Students
Ballet Burn
Using bursts of ballet, dance and cardio movements to create a full body workout that will get your heart rate…
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Teacher ONE BODY
- 4 Students