Barre

Use a barre or support to find releasing and stretching movements to release muscle tension. Perfect for a warm-up, cool-down,…

Use a counter top/bench top or chair for this thigh sizzling workout. Your legs are sure to get their burn…

Using ballet movements and sequences to tone and sculpt your body like a dancer. Flow through the music to create…

Use a counter top/bench top or a railing for this barre class. This class will get those little muscle under…

Enjoy lengthening, balletic movements designed to tone and increase heart rate for the whole body.

Enjoy lengthening and stretching movements for the whole body, using a barre to help deepen stretches.

This routine uses ballet inspired movements to target muscle groups and provide burn for all areas of the body.

Focus on toning and shaping your booty and lower body with isolating exercises. Do this once for a burst of…

Get your whole body working with strengthening and toning exercises to shape muscle and increase heart rate.

Using bursts of ballet, dance and cardio movements to create a full body workout that will get your heart rate…