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Classes


15 Minute Pilates

Max Glutes, Min Time   by Lisa

NEW
15 Minute Breathwork

Breath Gym Part 2   by Roger

NEW
15 Minute Breathwork

Breath Gym Part 1   by Roger

NEW
15 Minute Barre

Barre Stretch   by Andrea

15 Minute Yoga Align

Splits Workshop   by Mish

30 Minute Pilates

Booty-builder   by Lisa

30 Minute Pilates

All Over Pilates   by Dana

30 Minute Yoga Flow

Slow Flow   by Andrea

15 Minute Breathwork

Ujjayi Breath Workshop   by Mish

15 Minute Pilates

Upper Body Strength   by Lisa

30 Minute Pilates

Full Body Pilates   by Dana

30 Minute Yin Yoga

Yin for Worry   by Mish

30 Minute Pilates

Mat Pilates Basic   by Dana

15 Minute Barre

Barre Leg Burner   by Andrea

30 Minute Power Yoga

Powerflow   by Andrea